Bringing Kaizen philosophy to meditation
Kai 改=Good Zen善=Change
I've taken all I’ve learned about meditation,
Tipped it in a big pot, I've shaken it up,
Turned it upside down,
Added a few drops of Kaizen magic,
Stirred it up,
And now I have the secret sauce to help you train your mind using a modern approach, and at a pace that you can manage and fit into your daily life.
I am currently taking bookings for my next course, please feel free to contact me for more information.